365Lbs to 271Lbs: My Journey to Weight Loss Success

Introduction

Losing weight can be a challenging journey for many people, but it's always inspiring to hear success stories from those who have managed to do it. In this article, we'll share the journey of one Reddit user who successfully went from 365lbs to 271lbs through a combination of calorie counting and lifting.

The Beginning of the Journey

The Reddit user, who remains anonymous, started his weight loss journey at 365lbs. Over the course of 261 days, he was able to lose an incredible 93lbs, bringing him down to 271lbs. His goal weight is 162lbs, which means he still has 109lbs to go, but his progress so far is certainly impressive.

Calorie Counting and Lifting

The Reddit user credits his success to two main strategies: calorie counting and lifting. By tracking his daily caloric intake and ensuring that he eats at a caloric deficit, he was able to lose weight consistently. Lifting weights also played a key role in his success, helping him to build muscle and increase his metabolism.

Celebrating Small Wins

Throughout his journey, the Reddit user celebrated small wins along the way. He kept track of his progress with regular weigh-ins and measurements, and found joy in seeing the numbers go down. He also created a .gif to showcase his transformation, which provided him with a great sense of accomplishment.

Motivation for Others

The Reddit user's journey serves as great motivation for others who are looking to lose weight. By focusing on a combination of calorie counting and lifting, he was able to achieve consistent results and gradually move towards his goal weight. If you're considering starting a weight loss journey of your own, take inspiration from this user's success and try out different strategies to find what works best for you.