M/19 Weight Loss Journey From 195Lbs to 165Lbs in 3 Months

Introduction

A 19-year-old redditor, Buttkick, shares his inspiring weight loss journey from 195lbs to 165lbs in just 3 months. With dedication to a rigorous cardio workout, healthy eating, and discipline, Buttkick reveals how he achieved this impressive weight loss goal in such a short time.

The Routine and Diet

Buttkick attributes his weight loss success to his boot camp training, high levels of daily cardio, healthy eating habits, and drinking plenty of water. He claims to have spent about 2-3 hours daily on cardio exercises, which helped him to burn excess calories and reduce body fat. His diet comprised of nutritious foods with the right balance of proteins, fats, and carbohydrates, but with care to avoid excessive intake of calories.

Comments from the Reddit Thread

Users in the thread were amazed by Buttkick's transformation, with some asking for tips on routines and diet plans. The ProgressPicsBot was also full of praise, congratulating Buttkick on his achievement, and the healthy BMI levels he has attained. Other users in the thread sent in congratulatory messages, with some identifying Buttkick's discipline and hard work as factors driving his success.

The Takeaway

Buttkick's success story serves as a great inspiration for anyone looking to embark on a weight loss journey. The combination of daily cardio, healthy eating habits, and discipline can help to achieve great results in a short amount of time. Everyone has different body physiologies and fitness goals, but with determination, perseverance, and consistency, anyone can achieve their weight loss objectives.

Conclusion

While some weight loss journeys can be difficult, Buttkick is living proof that it's possible to achieve impressive results if you put in the hard work and dedication. His Reddit thread provides a great source of inspiration for anyone looking to start a similar journey, and serves as a reminder that with the right mindset, anything is possible.