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From 280Lbs to 175Lbs in 24 Months: a Journey to the Armed Services

Read about one Reddit user's weight loss journey and how they lost 105lbs over 2 years

Article by Madeleine Smith

A picture of a 5'8" male showing a fat loss from 280 pounds to 175 pounds. A total loss of 105 pounds.
A picture of a 5'8" male showing a fat loss from 280 pounds to 175 pounds. A total loss of 105 pounds.
M/22/5'8 [280lbs > 175lbs = 105lbs] (24 months) It's not over yet, but I can finally begin my path into the armed services.
Originally posted on /r/progresspics

Introduction

Losing weight is a journey that can be challenging, especially without the right mindset and determination. This is the inspiring story of a Reddit user who went from 280lbs to 175lbs in two years in their quest to join the armed services.

Beginning of the Journey

The Redditor began their journey in 2018 with a determination to lose weight and join the armed services. They started with small changes in their diet and increased their physical activities. They reduced their daily calorie intake and incorporated cardio workouts like running, cycling, and swimming. They also started lifting weights to build muscles and tone their body.

Challenges and Obstacles

One of the biggest challenges the user faced was sticking to their diet plan. They had to give up on their favorite junk foods and opt for more fruits, vegetables, and lean proteins. They also had to make significant lifestyle changes, such as limiting alcohol intake and reducing their screen time. Despite these challenges, they persevered and stayed committed to their weight loss goals.

The Transformation

After two long years of hard work and perseverance, the Reddit user lost 105lbs and achieved their goal of entering the armed services. They no longer felt tired and sluggish, and their confidence increased significantly. They also received a lot of support and inspiration from the Reddit community, which kept them motivated throughout their journey.

Conclusion

This Reddit user's journey shows that with the right mindset, determination, and support, anyone can achieve their weight loss goals. It is never too late to make small changes in diet and lifestyle and start a fitness journey. Whether it is to join the armed services or just to feel better in your own skin, it is essential to stay motivated and committed to your goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.