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A Journey to Health: From 231 to 185 Lbs

Read the inspiring story of Reddit user akemaple and her journey to lose weight and get healthier.

Article by Madeleine Smith

A photo of a 5'7" woman showing a weight cut from 231 pounds to 185 pounds. A respectable loss of 46 pounds.
F/25/5'7" 231-185. Still have a ways to go, but it's progress! Sorry for the picture quality.
Originally posted on /r/progresspics

Reddit user akemaple has been on a journey to better health and a better body for the past seven months. The 25-year-old started at 231 lbs and is now down to 185 lbs. While akemaple admits she still has a ways to go to reach her ultimate goal, she's making amazing progress, losing on average 1.5lbs per week.

The Weight Loss Method

Akemaple started her journey with Weight Watchers, but found the new points system didn't work for her, so now she's working with a points plus calculator app and is familiar enough with the program to go it alone. Her success is in part due to her diet, but she is now starting to incorporate exercise into her routine.

Through the Eyes of the Commenters

Looking through the comments, it's easy to see that Akemaple has inspired many. Commenters have hailed her progress, congratulating her on how great she looks and expressing support for her continued weight loss journey.

Achievements

Akemaple looks better and also feels better, as she has lost significant weight. Her hard work and determination have given her a healthier body, and as we see in the comments, a healthier mindset too.

In Summary

The story of akemaple's weight loss journey is an inspiring one. She has shown that with dedication and focus, anyone can lose weight and get healthier. Her success, despite the obstacles and comments along the way, shows that if you have a goal and are determined to achieve it, you can do it.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.