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Overcoming Obesity: a Journey of Self Discovery

Learn about the weight loss journey of one trans man who lost 185 lbs over 15 months. Discover tips and tricks for overcoming hunger cravings.

Article by Madeleine Smith

A progress pic of a 5'10" man showing a fat loss from 387 pounds to 202 pounds. A total loss of 185 pounds.
FtM/25/5'10" [387>202=185 lbs lost] It's been an interesting 15 months...
Originally posted on /r/progresspics

Introduction

High-on-fire is a 25-year-old trans man who lost a staggering 185 lbs in just 15 months. Through hard work and dedication, high-on-fire overcame obesity and transformed his body and his life. Learn about his journey and be inspired to make positive changes in your own life!

Overcoming Body Dysphoria

High-on-fire always knew that he was trans but buried his feelings in food and self-hatred. Coming out and transitioning socially gave him the strength he needed to stop eating his feelings and start taking care of himself. Whether you're struggling with body dysphoria, weight issues, or both, know that you can overcome adversity and become the best version of yourself.

Tips for Overcoming Hunger Cravings

High-on-fire navigated the increased hunger from testosterone treatment by eating large portions of low-calorie foods like spinach, lettuce, and frozen veggies before small portions of calorie-dense foods like tofu, steak, eggs, and cheese. He also ate every couple of hours and drank water before eating. Try out his tips and tricks for yourself and see how they work for you!

Congratulations on a Life-Changing Transformation

High-on-fire received over 400 upvotes on Reddit and many positive comments congratulating him on his impressive transformation. Regardless of whether you are trans or not, his journey is an inspiration to anyone struggling with weight and body image issues. Take control of your life, be proud of who you are, and never give up on your dreams!

Conclusion

High-on-fire's weight loss journey is a testament to the power of determination, hard work, and self-love. By overcoming obesity, he not only transformed his body, but also his mind and his spirit. If you're struggling with weight issues or body dysphoria, never give up hope. Seek support, make positive changes, and always remember that you are worth it!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.