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Weight Loss Journey: 380Lbs to 295Lbs in 12 Months

Follow the inspiring weight loss journey of one Reddit user who lost 85lbs in a year with determination and perseverance.

Article by Madeleine Smith

A progress pic of a 5'9" man showing a fat loss from 380 pounds to 295 pounds. A total loss of 85 pounds.
M/33/5'9" [380-295] 12 months on and off, still moving forward!
Originally posted on /r/progresspics

Introduction

Losing weight is never easy, and it takes a lot of hard work and dedication to achieve your goals. One Reddit user, M/33/5'9", has shared their inspiring story of how they lost 85lbs in just 12 months with the help of the community.

The Start of the Journey

When the user began their journey, they weighed around 380lbs. They were unhappy with their weight and felt constantly tired and sluggish. They decided to make a change, and with the help of a personal trainer and a balanced diet, they began to lose weight.

Setbacks and On-Off Struggles

The user’s journey was not without its setbacks, and they admitted to having some on-and-off periods. However, they remained determined and focused on their goals. They kept their motivation high by participating in challenges and competitions on social media.

The Power of Support

The user shared how the support they received from the Reddit community kept them motivated throughout their journey. The community helped them stay accountable for their actions and provided encouragement and advice when needed.

Conclusion

Losing weight is a journey that requires patience, determination, and perseverance. The Reddit user’s weight loss journey is a testament to the fact that with the right mindset, support, and effort, anyone can achieve their fitness goals. Why not take a leaf out of their book and embark on your own journey to a healthier life today?

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.