How Reddit User Cjones782 Lost 65Lbs to Pursue a Firefighting Career

The story behind the weight loss

Reddit user cjones782 lost 65lbs over the course of a year to prepare for the fire academy. He started in January 2015 and was able to have himself in better shape by December of the same year. He shared his progress in a Reddit post, which quickly became popular, garnering 433 upvotes and several encouraging comments.

Tips for motivation and sticking to a routine

When asked if he had any tips for others going through a similar process, cjones782 said he found motivation in the YouTube channel Brosciencelife. While he admitted the show's character can be a bit of a douche, the workouts and challenges shown on the channel helped him stay on track. He also emphasized the importance of finding a routine that fits one's lifestyle, along with a diet that is sustainable.

Encouragement for others

Cjones782's progress photos show that losing weight and getting in shape is possible. Several people who commented on his post shared their own stories of weight loss and offered encouragement. One commenter even said that cjones782's photos gave them hope to continue with their own weight loss journey.

Physical changes and impact on career

Cjones782's progress photos show a distinct difference in his physical appearance, with a reduction in body fat and an increase in muscle definition. The weight loss also had a positive impact on his pursuit of a firefighting career, as he was able to meet the physical requirements for the academy.

Final thoughts

Cjones782's weight loss journey serves as an inspiration to others who are looking to improve their health and fitness. His emphasis on finding a sustainable routine and motivation through various channels shows that there is no one correct way to achieve one's goals. Ultimately, it takes a willingness to commit to the process and a desire to make lasting changes for overall health and well-being.