F/26/5'3 Sees Major Transformation After 8 Months of Weightlifting and Running
This progress pic shows a female who has lost 68 pounds over the course of 8 months. She has gone from a previous weight of 217 to her current weight of 149.
Article by Madeleine Smith
F/26/5'3" [217.2 > 149.8 = 67.4] (8 months) Lots of running at first, now focus is on lifting. Weight loss is slowing but body is still transforming!
Originally posted on /r/progresspics
The individual in the picture has lost 68 pounds over the course of 8 months. They started by running a lot, but have since shifted their focus to lifting weights. The weight loss has slowed, but the individual's body is still transforming.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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