Solidzeke's 60Lb Weight Loss Journey: 243Lbs to 183Lbs in 11 Months

Introduction

Reddit user SolidZeke has been on a weight loss journey for the past 11 months, successfully losing 60lbs in the process. His progress has been documented through progress pics, which have gone viral and garnered over 162 upvotes thus far.

Initial Weight and BMI

SolidZeke started his journey at 243lbs and ended at 183lbs, thereby reducing his BMI from 35.6 to 27.8. He lost an average of 1.25lbs per week. A healthy BMI range is between 18.5 and 24.9.

The Journey

SolidZeke's weight loss journey was not easy. It took him 11 months of consistent effort to get to where he is today. He had to watch what he ate, consume less calories, and exercise regularly. One of the things that helped him during the journey was the support of the Reddit community, which constantly encouraged and motivated him.

The Results

The results of SolidZeke's weight loss journey are stunning. He looks like a completely different person, with his bone structure and eyes standing out. He looks more attractive and healthier, and his hard work has paid off. His journey is an inspiration to others who are struggling with weight issues.

Conclusion

SolidZeke's weight loss journey is proof that with effort, dedication, and support from a community, one can achieve any goal. Anyone who is struggling with weight issues should take a page out of SolidZeke's book and try things out for themselves. The journey might not be easy, but it is highly rewarding.