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Teenage Redditor Gains 10Lbs in Six Months on Weight Journey

Follow Legi0ns journey to gain muscle mass and see the progress he made from initial day one to recent.

Article by Madeleine Smith

A photo of a 5'4" man showing a weight gain from 110 pounds to 120 pounds. A net gain of 10 pounds.
A photo of a 5'4" man showing a weight gain from 110 pounds to 120 pounds. A net gain of 10 pounds.
A photo of a 5'4" man showing a weight gain from 110 pounds to 120 pounds. A net gain of 10 pounds.
A photo of a 5'4" man showing a weight gain from 110 pounds to 120 pounds. A net gain of 10 pounds.
A photo of a 5'4" man showing a weight gain from 110 pounds to 120 pounds. A net gain of 10 pounds.
A photo of a 5'4" man showing a weight gain from 110 pounds to 120 pounds. A net gain of 10 pounds.
A photo of a 5'4" man showing a weight gain from 110 pounds to 120 pounds. A net gain of 10 pounds.
A photo of a 5'4" man showing a weight gain from 110 pounds to 120 pounds. A net gain of 10 pounds.
A photo of a 5'4" man showing a weight gain from 110 pounds to 120 pounds. A net gain of 10 pounds.
A photo of a 5'4" man showing a weight gain from 110 pounds to 120 pounds. A net gain of 10 pounds.
M/14/5'4,5'5"[110>120=10lbs](6 months) day one to recent
Originally posted on /r/progresspics

Introduction

Legi0ns, a 14-year-old Redditor, embarked on a weight journey to gain muscle mass over six months. He started at 110lbs and gained 10lbs with dedication and hard work. Let's take a closer look at his progress.

Day One

Legi0ns started his weight journey at 110lbs and set a goal to gain muscle mass. He worked out five days a week, focusing on weightlifting and calisthenics exercises, and ate a balanced diet filled with protein and carbohydrates. He also tracked his progress on a daily basis to track his growth.

Halfway Point

At the three-month mark, Legi0ns had gained five pounds and hit a plateau. He talked to a personal trainer who advised him to switch up his routine and focus on different muscle groups. He added more cardio and changed up his diet to include more protein and healthy fats. This helped him to overcome his plateau and gain an additional five pounds by the sixth month mark.

Results

Legi0ns gained 10lbs of muscle mass over six months and saw significant gains in strength and endurance. His dedication and hard work paid off, and he became an inspiration to his peers on Reddit. JimDunlap, a commentator, praised him for his significant percentage gain in muscle mass.

Conclusion

Legi0ns' weight journey is proof that with the right mindset, dedication, and hard work, anyone can achieve their desired results. By tracking progress, changing up routines, and tweaking diets, anyone can overcome plateaus and achieve even greater gains than expected. If you're embarking on a weight journey, take inspiration from Legi0ns and try new things until you find what works for you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.