From 207 to 190: a Journey in Body Transformation

Introduction

A Reddit user shares their weight loss journey, starting from 207 pounds and reaching 190. The post is filled with comments from others who have gone through the same process, giving helpful feedback and encouragement. However, some are skeptical about the changes and suggest that the user's changes are barely noticeable.

Staying Motivated with Visible Changes

The user shares her experience with weight loss, most notably the changes she has seen in her measurements. She reports that her 'high-waisted briefs are now actually high-waisted,' which she sees as a good corroboration of her progress. The user also takes advice from other fellow Redditors on how to stay motivated and progress faster.

A Visible Change Despite Skepticism

Other Redditors suggest that the changes are barely noticeable, but some point out the visible changes in the pictures shared. The comments are mixed, but the user appreciates the positive feedback and light-hearted banter from others who say they've gone through the same progress. This is a great example of the importance of self-motivation to reach fitness goals.

Staying Committed to an Attainable Goal

Although some of the comments may be discouraging, the user stays committed to reaching her ultimate goals. She reports that she's taking it slow by adjusting her eating and training slowly but surely. Her goal is to find a way of life that she can realistically maintain, which she can adjust to fit her fitness and weight goals. This is a great example of the importance of setting an attainable goal to stay motivated.

Conclusion

The Reddit user's journey in body transformation is a great example of how self-motivation is essential in reaching fitness and weight goals. The post shows that the road to reaching one's ideal weight is not easy, but a steady pace with achievable goals, can bring remarkable change. Like the user, retaining motivation and self-discipline is essential to maintain one's new lifestyle.