24 Year Old Female Loses 23Lbs in 2 Years: a Reddit Success Story

Two-Year Journey from 135lbs to 112lbs

Riding the waves of motivation and discipline to lose weight is always a leap of faith. But reading about someone's success story can be just the right nudge one needs. Reddit user Mixitupmanda shares the details about losing 23 pounds in two years. The post includes comparison snaps that clearly show how the weight loss has affected their overall appearance.

Overcoming Urges and Plateaus

The comments section is filled with encouraging messages and a fair amount of questions. Mixitupmanda responds by sharing their diet plans and healthy habits, including swapping carbonated drinks for water and reducing carb intake. Mixitupmanda credits their personal trainer for motivating them further and keeping them on track. Like many people on a weight-loss journey, Mixitupmanda reports plateauing early on but ultimately overcame it by switching up routines.

Small Steps Toward a Big Goal

Mixitupmanda attributes a major part of the success to setting smaller realistic goals each week such as drinking more water or lifting weights thrice weekly instead of focusing solely on an end-number for the scale. Resolute in their plan, Mixitupmanda even shares the little steps taken such as taking stairs instead of the elevator or parking farther to rack up more steps. Simple changes can indeed make a significant difference.

Confidence Booster

Reading a success story like Mixitupmanda's is often the trigger we need to start our weight-loss journey. The positive comments from fellow Redditors are proof that the journey can indeed be tough but also highly rewarding. One of the most significant transformations Mixitupmanda shows is in their face, which looks entirely different and much younger after the weight loss. It's a fantastic confidence booster and proof that it's never too late to make healthy changes.

Takeaway

Get inspired by Mixitupmanda's success story to take your first step towards your weight loss journey. Instead of focusing on the end number, set attainable weekly goals that are simple and realistic, and doable in small steps. Try swapping carbonated drinks for water, swapping snacks for fruits and vegetables, and taking the stairs instead of the elevator. Takeaway - Stay motivated and disciplined, and be confident that you can achieve your desired results with effort and perseverance.