A User's Weight Loss Journey From 210Lbs to 175Lbs in 11 Months

Introduction

Losing weight and sticking to a healthy lifestyle is a challenge for many people. However, this Reddit user, [deleted] proved it's possible to make progress by taking it slow and steady.

The Journey

Over the course of 11 months and with hard work, [deleted] managed to shed 35lbs. Her starting weight was 210lbs and now, she stands at an impressive 175lbs. She wore her regular clothes again without worrying about the bulges and partnered her work with a healthy diet.

Challenges Faced

Although her journey of weight loss has been rewarding, it hasn't been without its hurdles. [deleted] found herself struggling with motivation and lack of energy at times, but she didn't give up on her goals.

Methods Used

One of [deleted]'s secrets to staying motivated was to take things one day at a time. She made sure to create a calorie deficit and rewarded herself occasionally. Additionally, she focused on building strength and endurance through regular exercise and learned to make peace with rest days.

Conclusion

While [deleted]'s journey showcases the power of persistence, it is essential to keep in mind that everyone's experience will differ. To achieve the desired results, it is crucial to stay disciplined and have a positive outlook as was evidenced by this Reddit user. Start your weight loss journey today, and take inspiration from such people to get to your best self.