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One Woman's Journey to Losing 100Lbs in 22 Months: a Progress Report

Follow thisdrycupake's inspiring journey from 365lbs to 265lbs, including insights on nutrition, workouts, and self-confidence.

Article by Madeleine Smith

A progress pic of a 5'7" woman showing a fat loss from 365 pounds to 265 pounds. A respectable loss of 100 pounds.
F/27/5'7 [365lbs > 265lbs = 100lbs] (22 months or 1 year and 10 months) Finally! 100lbs down! 100lbs to go. I don't have a full body of before due to my self consciousness then, but I will show you a face pic with some details.
Originally posted on /r/progresspics

Introduction

Reddit user thisdrycupake recently shared the good news of losing 100lbs in 22 months. Her inspiring story exemplifies how dedication and hard work can help create lasting healthy habits.

The Journey

thisdrycupake's journey began with finding motivation to start working out and eating healthy. She learned about the importance of nutrition and started incorporating more healthy foods into her diet and also started lifting this year, which made a huge difference.

Lessons Learned

thisdrycupake has learned important lessons about self-love and taking the time to understand one's own body. She shares that working out not only makes her feel better physically, but also mentally. She also notes that she is still learning about nutrition and different exercises, demonstrating that the journey towards lasting health is a continuous learning process.

Personal Victory

For thisdrycupake, the 100lb weight loss mark is a major victory. Seeing the before and after photos is a reminder of how much progress she has made. She shares that she still has a ways to go in her journey, but this accomplishment has given her the strength and determination to keep going.

Takeaways for Readers

thisdrycupake's journey showcases the benefits of a steady approach toward a healthier lifestyle. Her story offers inspiration and guidance on how to make the best choices for oneself, and shows that steady progress can be made over time. For those starting their own journey, her journey demonstrates that the road to lasting health is a marathon, not a sprint.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.