33 Year Old Woman Loses 30Lbs and 4.5 Inches From Waist
This progress pic from a third party perspective shows a female who has lost 30lbs and 4.5 inches from her waist. She is 5'5 tall and her current weight is 149lbs. She is doing yoga, Olympic lifting, and cardio for her workout routine.
Article by Madeleine Smith
F/33/5'5"/ 179-149= 30lbs/ 4.5 inches from waist, 1 hardboiled egg fro breakfast, yoga, Olympic lifting, cardio
Originally posted on /r/progresspics
This person has lost 30lbs and 4.5 inches from their waist. They attribute their success to eating a hardboiled egg for breakfast and doing yoga, Olympic lifting, and cardio.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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