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From 160Lbs to 153Lbs: a 2 Month Weight Loss Journey

Read about a Reddit user's journey from 160lbs to 153lbs in 2 months, and learn how they're trying to get toned and fit.

Article by Madeleine Smith

A photo of a 5'2" woman showing a weight cut from 160 pounds to 153 pounds. A total loss of 7 pounds.
F/25/5'2" [160lb > 153lb] (2 months) Trying to finally be tone & fit!
Originally posted on /r/progresspics

The Starting Point: 160lbs

The journey towards weight loss is a tough one, and our Reddit user started from a weight of 160lbs. This was the starting point for a journey that would span 2 months and bring the user to a weight of 153lbs.

The Goal: Tone & Fit

The user was not content with just losing weight - their ultimate goal was to become toned and fit. This requires both the loss of fat and the gain of muscle, and the user was determined to achieve this.

The Journey: 2 Months of Hard Work

Over the course of 2 months, the user worked hard towards their goal. This included sticking to a healthy diet, pushing themselves in workouts, and tracking their progress. Each day brought them closer to their goal, and the results were visible.

The Result: 7lbs Lost, and a New Attitude

At the end of their 2 months, the user had achieved a weight loss of 7lbs, bringing them down to 153lbs. But the journey had given them more than just a lower number on the scales - they had gained a new attitude towards their health and fitness that they planned to continue.

Try It Out for Yourself

Weight loss and getting toned and fit is a journey that is different for everyone. But by taking inspiration from this Reddit user's journey, you too can start to make changes towards a healthier lifestyle. Whether it is starting a workout routine or tracking your progress, remember that small steps can lead to big changes.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.