By Height By Weight  

From 238 Lbs to Onederland: a 4 Month Weight Journey

Follow the inspiring weight loss journey of Reddit user smaps, who lost 42 lbs in just 4 months on her way to Onederland.

Article by Madeleine Smith

A before and after photo of a 5'10" female showing a weight cut from 238 pounds to 196 pounds. A net loss of 42 pounds.
A before and after photo of a 5'10" female showing a weight cut from 238 pounds to 196 pounds. A net loss of 42 pounds.
F/25/5'10" [238 lbs > 196 lbs = 42 lbs] (4 months) What 238 lbs to Onederland looks like...
Originally posted on /r/progresspics

The Starting Point: 238 lbs

Smaps, a 25-year-old woman standing at 5'10" and weighing 238 lbs, decided it was time to make a change. She started her weight loss journey and in just four months, she managed to lose 42 lbs.

The Journey to Onederland

Smaps posted a two-picture comparison of herself in the same dress to show her progress, and it's clear how much she's accomplished. She still has a goal weight in mind but is pleased with her progress so far. Other Redditors chimed in with their support, sharing their own stories of weight loss and giving advice.

Diet Changes for Weight Loss

Smaps made diet changes to help achieve her weight loss goal. She didn't give up her favorite foods entirely but made healthier choices and portion-controlled her meals. The changes had a significant impact on her weight loss progress and overall health.

Importance of Motivation and Support

Smaps found motivation in sharing her progress with the Reddit community and receiving support from other Redditors. Having a support system and a goal in mind helped her stay on track in her weight loss journey. She advises others to seek out support and find sources of motivation to help them achieve their goals.

Final Thoughts and Inspiration

Smaps' weight loss journey is inspiring and shows that with dedication and hard work, anything is possible. She still has a ways to go before reaching her ultimate goal, but she's making progress every day. Her story serves as a reminder to anyone looking to lose weight that it's a journey, but with support and effort, it's possible to achieve your goals.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.