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24 Year Old Woman Loses 15Lbs, Goes From 'Doughy' to Fit

This progress pic shows a female who has lost 15lbs over the course of 10 months. She is 5'4 tall and was previously 135lbs.

Article by Madeleine Smith

A photo of a 5'4" woman showing a weight loss from 135 pounds to 120 pounds. A net loss of 15 pounds.
A photo of a 5'4" woman showing a weight loss from 135 pounds to 120 pounds. A net loss of 15 pounds.
[NSFW] F/24/5'4'' [135 > 120 = 15lbs lost] (10 months) From doughy to fit, just busted big girl plates on my deadlifts last week, and 10lbs shy of body weight on squats as of yesterday!
Originally posted on /r/progresspics

A 24-year-old woman who is 5'4 and previously weighed 135 pounds has lost 15 pounds over the course of 10 months. She has gone from doughy to fit and recently accomplished some major milestones in her weightlifting journey.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.