How One Woman Lost 42Lbs After a Breakup and Hit the Gym: a Weight Loss Journey

The Inspiration

We all know that a breakup can be tough, but for one woman it was just the inspiration she needed to focus on herself and her health. Reddit user [deleted] decided that instead of feeling sorry for herself, she was going to hit the gym and start a brand new chapter.

The Journey Begins

At 165lbs, [deleted] felt unhappy and unhealthy in her body, and so began her weight loss journey. She started by researching healthy foods and counting her calories, and as she began to see progress, her motivation grew.

The Power of Exercise

Although her diet played a big role in her weight loss, [deleted] credits the gym for her success. She started with cardio and gradually worked her way up to lifting weights. Not only did exercise help her lose weight, but it helped her feel more confident and strong in her body.

The Results

After months of hard work, [deleted] hit her goal weight, shedding an impressive 42lbs. Her progress photos speak for themselves, but the biggest change was how she felt about herself. She proved that it’s never too late to make a change, and that a little motivation can go a long way.

Takeaway

If you’re looking for inspiration to kick start your weight loss journey, look no further than [deleted]. Her story is a reminder that with hard work and dedication, anything is possible. Take her lead and start small, make sustainable changes to your diet, and don’t be afraid to hit the gym. Who knows, you could be the next weight loss success story!