M/30/6'4'': a 33Lb Weight Loss Journey in 7 Months

Introduction

B00YAY's inspiring weight loss story on Reddit reveals how he lost 33lbs in 7 months, despite taking a 2-month vacation. Read on to find out how!

Vacationing while Dieting

B00YAY's vacation mishmashed with a music festival in NYC, Europe trip, and beach days. But, he managed to maintain his weight and remained over the 30lb mark. In his comments, he doesn't share specifics on his diet during those periods but perhaps unintentionally sheds some light on maintaining certain habits, which likely helped him withhold weight gain.

End Goal

When quizzed about his end goal, B00YAY mentioned he is aiming for 205lbs and then intends to move onto muscle building exercises to fill out.

Weight Loss Tips

B00YAY's success story offers several weight loss tips for anyone planning to lose weight. Persistence is key. A diverged path does not mean failure. Refraining from sharing concrete diet info, focus on building healthy habits, and loosen up a bit while keeping a watchful eye on the cravings happening.

Conclusion

B00YAY's Reddit post offers inspiration to anyone in a weight loss journey. His story proves that even when life intervenes (vacation!), you can still maintain and get back on track (not a small feat to some of us). Anyone can take a leaf out of his book and discover what works for them to lose weight and maintain a healthy lifestyle.