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How Reddit User Gigglefitz Lost 35Lbs in 3 Months

Read about gigglefitz's weight loss journey and face progress from May to August. Learn how to achieve weight loss goals too.

Article by Madeleine Smith

A before and after photo of a 5'5" female showing a weight reduction from 263 pounds to 228 pounds. A total loss of 35 pounds.
F/26/5'5" [263lbs > 228lbs = 35lbs] (May to August) I didn't see it til now (face progress)
Originally posted on /r/progresspics

Introduction

Reddit user gigglefitz has shared her incredible weight loss journey and face progress, from 263lbs to 228lbs in just three months. Her post has received 66 upvotes and attracted attention from users looking for inspiration and motivation for their own weight loss journeys.

How She Did It

According to gigglefitz, her weight loss was achieved through a combination of calorie counting, intermittent fasting, and exercise. She tracked her caloric intake using the MyFitnessPal app, limiting her daily intake to 1200-1300 calories. She also adopted a 16:8 intermittent fasting schedule, eating within an 8-hour window and fasting for 16 hours. Additionally, she started working out twice a week, doing a mix of strength training and cardio.

The Challenges

Despite her success, gigglefitz also faced challenges along the way. She admitted to struggling with cravings and occasionally going over her calorie limit. She also experienced some setbacks in her progress, such as a plateau in weight loss and days where she felt unmotivated to exercise. However, she stressed the importance of not giving up and continuing to push towards her goals.

The Results

There's no denying the impressive results of gigglefitz's weight loss journey. In just three months, she lost 35lbs and shows noticeable progress in her face. She credits her success to her commitment to her diet and fitness plan, as well as her willingness to persevere through the tough times. Her story serves as a testament to the power of discipline and determination in achieving weight loss goals.

Conclusion

Gigglefitz's journey is a great example of how a combination of calorie counting, intermittent fasting, and exercise can lead to significant weight loss. Her experience also shows that there will be challenges along the way, but staying committed and focused is key to achieving one's goals. Anyone looking to embark on their own weight loss journey can learn from gigglefitz's experience and use it as inspiration and motivation for their own transformation.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.