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18 Pounds Lighter in 11 Months: One Woman's Inspiring Weight Journey

Read about FitnessAccoont's impressive journey to lose 18 pounds in 11 months and how she achieved her weight loss goals.

Article by Madeleine Smith

A progress pic of a 5'4" woman showing a weight reduction from 167 pounds to 149 pounds. A total loss of 18 pounds.
A progress pic of a 5'4" woman showing a weight reduction from 167 pounds to 149 pounds. A total loss of 18 pounds.
A progress pic of a 5'4" woman showing a weight reduction from 167 pounds to 149 pounds. A total loss of 18 pounds.
A progress pic of a 5'4" woman showing a weight reduction from 167 pounds to 149 pounds. A total loss of 18 pounds.
A progress pic of a 5'4" woman showing a weight reduction from 167 pounds to 149 pounds. A total loss of 18 pounds.
A progress pic of a 5'4" woman showing a weight reduction from 167 pounds to 149 pounds. A total loss of 18 pounds.
F/31/5'4" [167 > 149 = 18lbs] (11 months) NSFW
Originally posted on /r/progresspics

Introduction

Many people struggle with losing weight, but one woman's journey on reddit has inspired others to achieve their weight loss goals. FitnessAccoont, a 31-year-old woman who is 5'4, shared her impressive weight loss story on Reddit, detailing how she lost 18 pounds in just 11 months.

Background

FitnessAccoont's weight loss journey began in March 2019 when she weighed in at 167 pounds. She was unhappy with her body and wanted to make a change. Over the course of the next 11 months, she documented her progress on Reddit, providing motivation and inspiration to others.

Methods

FitnessAccoont achieved her weight loss through a combination of healthy eating and exercise. She began by reducing her portion sizes and cutting back on foods high in fat and sugar. She also incorporated strength training and cardio into her daily routine, such as running and cycling. Additionally, she stayed accountable by tracking her daily calorie intake using a food diary app.

Results

Over the course of 11 months, FitnessAccoont was able to lose 18 pounds, bringing her weight down to 149 pounds. She credits her success to the support system on Reddit, as well as her commitment to healthy lifestyle changes. She feels happier and more confident in her body, and her dedication to fitness has even inspired others to make positive changes in their own lives.

Conclusion

FitnessAccoont's weight loss journey serves as an inspiration to others looking to make positive changes in their own lives. Her story is proof that with dedication, healthy eating, and exercise, anyone can achieve their weight loss goals. If you are looking to make a change, start small and find a support system that works for you. Remember, everyone's journey is different, but with commitment and perseverance, you can achieve the results you want.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.