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M/22/5'11" Lost 73Lbs in 5 Months and Still Going

A Reddit user, TakahiroX17, shares his weight loss journey from 283 lbs to 210 lbs in 5 months and aims to lose a further 20 pounds. Read his inspiring story here.

Article by Madeleine Smith

A before and after photo of a 5'11" male showing a weight reduction from 283 pounds to 210 pounds. A respectable loss of 73 pounds.
M/22/5'11" (283 lbs > 210 lbs= 73 lbs lost) [5 months] still have 20 pounds for goal weight
Originally posted on /r/progresspics

Introduction

TakahiroX17 shares his weight loss journey on Reddit as a source of inspiration to those struggling to lose weight. His post has garnered 44 upvotes and words of encouragement from fellow Redditors.

The Journey

TakahiroX17 started his weight loss journey at 283lbs and managed to lose 73lbs in just 5 months. He has achieved this by incorporating boxing, a physically demanding workout routine, into his daily life.

The Benefits of Boxing

Boxing is an excellent way of losing weight as it incorporates various exercises such as strength training, cardio, and high-intensity intervals. It is also a great stress reliever and a confidence booster.

The Takeaway

TakahiroX17's journey shows that weight loss is possible with dedication and a good workout routine. Incorporating boxing or any other exercise that suits your lifestyle and fitness level can help you achieve your goal. Small goals and consistency, as seen in TakahiroX17's journey, lead to lasting results.

Conclusion

TakahiroX17's weight loss journey is a testament to the fact that weight loss is achievable when you put in the effort. It takes time, consistency, and dedication, but the results are worth it. So, start your journey today and try out different workouts to find what works best for you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.