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My 48Lbs Weight Loss Journey: M/22/6'1''

Read about a Reddit user's inspiring journey to losing 48lbs in 16 months and how it sparked a newfound motivation to reach for more goals, plus a progress report on sculpting abs.

Article by Madeleine Smith

A progress pic of a 6'1" man showing a fat loss from 212 pounds to 162 pounds. A net loss of 50 pounds.
M/22/6'1'' [212>162<164=48lbs] (16 months) I initially just wanted to lose weight! After finally reaching my goal, I realized I could accomplish anything I set my mind to, so abs became my next goal. It's not perfect but it's definitely a start!
Originally posted on /r/progresspics

The Initial Goal: Losing Weight

When this Reddit user, referred to as [deleted], started their weight loss journey, their goal was simply to shed a significant amount of pounds. Over the course of 16 months, they went from weighing 212lbs to 164lbs. This admirable feat is a testament to their discipline, perseverance, and dedication to their health and wellness.

Discovering Newfound Motivation

After attaining their goal, [deleted] found a newfound sense of motivation to strive towards achieving new goals. Their success in losing weight allowed them to believe that anything was possible, as long as they set their minds to it. This realization was a pivotal moment that empowered them to take on new challenges with renewed vigor.

Setting New Goals: Abs Sculpting

With newfound motivation and self-belief, [deleted] set their sights on sculpting abs. They acknowledged that the journey towards achieving defined abs would be a challenging one, but they were willing to put in the work. After some time, their dedication and hard work paid off as they saw the desired results they had been training for.

Celebrating Progress, One Step at a Time

At the time of posting their progress report, [deleted] acknowledged that their abs were not perfect, but they were proud of the progress they had made so far. Celebrating every small win along the way is a great way to stay motivated and focused on the end goal. [deleted]'s story is an inspiring reminder that with discipline, consistency, and a growth mindset, anyone can achieve their goals.

Conclusion: Try Things Out for Yourself

The weight loss journey of [deleted] is a remarkable feat that serves as an inspiration to anyone looking to make positive changes in their lives. While their journey may not be replicable for everyone, the lessons learned certainly are. The key to success is to start with small, achievable goals and build on that progress. Everyone's journey is unique, and the best thing you can do is to try things out for yourself until you find what works best for you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.