Man Loses over 160Lbs to Reach Healthy Weight, Deals with Loose Skin
Read about a Reddit user's inspiring weight loss journey, losing over 160lbs in just two years and finally achieving a healthy weight.
Article by Madeleine Smith
From obesity to a healthy weight
After two years of hard work, Reddit user shermanst has lost over 160lbs and finally achieved a healthy weight. Starting at over 400lbs in July 2013, shermanst began his journey towards a healthier lifestyle in 2014, and today he is almost unrecognizable.
Dealing with loose skin
One of the side effects of significant weight loss is loose skin, and shermanst is no exception. Despite being self-conscious about it, he is not letting it worry him too much. He plans to focus on building muscle once he reaches his goal weight of 170lbs.
Inspiring others
Shermanst's incredible transformation has inspired many on Reddit, with hundreds of people congratulating him on his journey. His before and after photos show just how much can be achieved with dedication and hard work, even in the face of daunting obstacles.
The importance of a healthy lifestyle
Shermanst's journey is a testament to the importance of a healthy lifestyle. By making positive, sustainable changes to his diet and exercise habits, he has been able to transform his life completely. This kind of change is not easy, but it is possible, and shermanst is proof of that.
Start your own journey
If you're feeling inspired by shermanst's journey, why not start your own? With hard work, dedication, and a commitment to a healthy lifestyle, anything is possible. Remember, small changes can add up to big results over time. So start today - you never know where your own weight loss journey might take you.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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