A Reddit User Shares Her Journey of Losing 21Lbs in 3 Months

Introduction

Tolinger shares her weight loss journey on Reddit and her inspiring progress is visible. In just 3 months, she lost 21lbs and her before-and-after pictures show her beautifully transformed face and wedding dress progress.

Tolinger's Process

Tolinger attributes her weight loss success to Stronglifts 5X5 along with cardio exercises, and some dietary restrictions. Tolinger emphasizes that her weight loss journey was for life and not just for the wedding.

Dress Fitting Process

When asked about the dress fitting process, Tolinger shared that she purchased her dress on impulse three months ago, and the way she felt in her first picture motivated her to make a long-term change. Tolinger recommended to hold off final tailoring until closer to the wedding and cut off weight loss by December to make maintenance simple.

Motivation for Others

Tolinger's story serves as a motivational inspiration for others who may feel stuck in their weight loss journey. It's crucial to approach weight loss for long-term changes in lifestyle and habits, and not just for a one-time event.

Conclusion

Tolinger serves as an example of how small changes in exercise and diet can add up to a significant weight loss transformation. Her story encourages others to try things out for themselves and make changes in their lifestyle that are sustainable and beneficial in the long run.