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From 124Lbs to 155Lbs: a Year Long Weight Journey

Discover how one Reddit user went from feeling underweight to feeling good about their body through a year of weight gain.

Article by Madeleine Smith

A before and after photo of a 5'10" male showing a muscle gain from 124 pounds to 155 pounds. A total gain of 31 pounds.
M/18/5'10" [124lbs - 155lbs] (1 year) Not exactly the weight I wanted to get to but I finally feel good about my body :D
Originally posted on /r/progresspics

Introduction

For many people, gaining weight can be just as challenging as losing it. This was the case for one Reddit user, who took to the platform to share their journey from being 124lbs at age 18 to reaching 155lbs one year later. With 104 upvotes and no comments, this post demonstrates how personal success stories can resonate with audiences on social media.

Struggles and Motivations

The journey to gain weight was not an easy one for this Reddit user. In their post, they mention the difficulties of being underweight and feeling self-conscious about their body. However, their desire to improve their overall health and well-being served as the main motivation for this journey. They also mentioned seeking advice from others and using fitness apps, highlighting the significance of social support in making lifestyle changes.

Methods and Progress

To achieve their weight gain goals, the Reddit user implemented a combination of weightlifting, calorie tracking, and protein supplementation. They noted that monitoring their food intake was a crucial aspect of the journey, as they needed to consume more calories than they burned each day. Through consistency and discipline, they were able to gain weight at a steady rate, reaching their goal of 155lbs one year after starting their journey.

Results and Takeaways

While the Reddit user admits that 155lbs was not their original weight goal, they express feeling satisfied with how their body looks and feels after gaining weight. They also mention being happier with their overall health and energy levels, which serves as an important reminder that weight gain is not just about appearance, but also about physical and mental well-being. Their success story can inspire others who may be struggling to gain weight to seek advice and support, and to try different methods until they find what works best for them.

Conclusion

The Reddit post from this weight gain journey highlights the importance of setting realistic goals, seeking social support, and implementing a combination of methods to achieve those goals. While gaining weight may not be the easiest journey, it can be a fulfilling one that leads to improved health and self-confidence. As with any lifestyle change, finding the right approach and staying consistent is key to success.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.