Nsfw Reddit User Kyanite21's 37Lbs Weight Loss Journey in 5 Months

Introduction

Reddit user Kyanite21 made an inspiring post about her weight loss journey that earned 273 upvotes with people raving about her progress. It shows how she transitioned from 155lbs to 118lbs within 5 months.

Diet Change

Kyanite21 attributes her weight loss to mainly changing her diet. By enlisting clean eating methods and tracking calorie intake using the My Fitness Pal app, she was able to lose 37lbs while still maintaining a healthy balanced diet.

Incorporating Exercise

Just recently, Kyanite21 has incorporated exercise into her routine, especially strength training which helped her lose weight much faster. This could be one of the secrets behind her remarkable transformation!

Subreddit Involvement

Kyanite21 used the subreddit r/1200isplenty to source low-calorie meal ideas, which was essential in maintaining her weight loss lifestyle.

Conclusion

Kyanite21's transformation impressed many, and her journey has motivated countless other people to get started today. Her post serves as a valuable reminder that diet and exercise are highly influential in maintaining sustainable weight loss goals.