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F/47/5'6" From 250 Lbs to 176 Lbs Journey to a Healthier Life

This Reddit user shares her weight loss journey, using keto and exercise to transition to a healthier lifestyle, gaining support from the community.

Article by Madeleine Smith

A photo of a 5'6" woman showing a weight loss from 250 pounds to 176 pounds. A total loss of 74 pounds.
A photo of a 5'6" woman showing a weight loss from 250 pounds to 176 pounds. A total loss of 74 pounds.
F/47/5'6" - 250 lbs to 176 lbs - start date 8/31/14
Originally posted on /r/progresspics

Introduction

LezBeOwn, a Reddit user, shares her weight loss journey, starting from 250 lbs to 176 lbs. She used keto and exercise to transition to a healthier lifestyle, and her progress is an inspiration to all. Reddit's supportive community and fellow commenters congratulated her on her hard work.

The Journey to a Healthier Lifestyle

LezBeOwn started with calorie counting and going to the gym almost daily, but she wasn't seeing much results. She switched to keto and got awesome results while enjoying the food. She didn't feel like she was on a diet and was looking to make it a permanent lifestyle.

The Results

LezBeOwn had a massive transformation and she isn't done yet. She hit size 11 from size 22 pants, has a neck again, and might have gone 10 years back in terms of looks. There was no temptation, letting her choose done workable path leading to a healthier and happier self.

The Support from Reddit

LezBeOwn's post on Reddit garnered a lot of supportive comments from the community. Fellow Redditors congratulated her on her hard work, complimented her progress, and asked her for advice. She inspired people of all ages and reminded them that weight loss and a healthier lifestyle are doable.

The Takeaway

LezBeOwn proves that age is just a number and it's never too late to start working on a healthier lifestyle. She inspires us to choose a path that leads us to our goals, one that we can sustain and enjoy. The support from a community also helps. Anyone struggling can take inspiration and follow in LezBeOwn's footsteps.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.