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Cruel Obsession's 30Lb Weight Loss Journey

Follow the weight loss journey of Reddit user Cruel_Obsession, from his starting weight of 255lbs to his current weight of 225lbs.

Article by Madeleine Smith

A progress pic of a 6'4" man showing a fat loss from 240 pounds to 225 pounds. A total loss of 15 pounds.
M/21/6'4" [255(not pictured) > 240 > 225 = 30lbs] (Dec 2014 start > March 2015 > July 2015) Bought a new gym shirt yesterday, went from a large to a medium!
Originally posted on /r/progresspics

Introduction

Cruel_Obsession, a Reddit user, shares their 30lb weight loss journey, going from 255lbs to 225lbs in the span of 7 months.

Starting the Journey

After discovering /r/progresspics and seeing the transformative power of weight loss, Cruel_Obsession decided to start his own journey by downloading the LoseIt! app and logging everything he ate for the first week. He then aimed to stay under his daily calorie limit of 2500 and cut out fast food and soda, switching to drinking only water.

Results and Lifestyle Change

Cruel_Obsession's hard work paid off as he noticed his face clearing up and went from wearing a large gym shirt to a medium. He has also accepted that his weight loss journey is not a temporary, fad diet, but a permanent lifestyle change. He's proud to be taking control of his life and trying to be the best he can be.

Encouragement to Make a Change

Cruel_Obsession's weight loss journey is a testament to the transformative power of hard work and dedication. If you're considering making a change in your own life, start small and make it a permanent lifestyle change. Remember, small changes can lead to big results.

Conclusion

We can all learn from Cruel_Obsession's weight loss journey and his commitment to making a lasting change. Let this journey serve as inspiration and motivation to take control of your own life and start working towards a healthier, happier you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.