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Male Loses 92 Pounds in One Year: See His Progress!

This is a progress pic from a male redditor who has lost 92 pounds in a year. He is 6'3 tall and his previous weight was 300 pounds. His current weight is 208 pounds. He is starting to go to the gym more to build muscle.

Article by Madeleine Smith

A photo of a 6'3" man showing a weight cut from 300 pounds to 208 pounds. A total loss of 92 pounds.
(M/22/6'3") 300 > 208 = 92 pounds in exactly a 1 year. Never thought I could get this far, but I'm starting to go to the gym more to build muscle. I want to be the best me I can.
Originally posted on /r/progresspics

This person has lost 92 pounds in the last year and is now working on building muscle. They want to be the best they can be and are working hard to achieve their goals.

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🔥 Weight Loss Summary 🔥

Height
6'3"
Height Metric
191 cm
Weight Before
300 lbs
Weight After
208 lbs
Weight Before (kg)
136.1 kg
Weight After (kg)
94.3 kg
BMI Before
37.3
BMI After
25.8

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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