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From 255 to 165 in 2.5 Years: a Weight Loss Journey

Follow the story of Reddit User amazingthingus as they share their 2.5 year journey from 255 to 165, through 18 months of cutting, 8 months of Stronglifts & bulking.

Article by Madeleine Smith

A photo of a 5'8" man showing a weight cut from 255 pounds to 165 pounds. A respectable loss of 90 pounds.
M/23/5'8" [255 > 165 = -90] in 2.5 years. 18 months of cutting, 8 months of Stronglifts & bulking. A few more pounds to lose until I'm satisfied.
Originally posted on /r/progresspics

Introduction

One Reddit user’s weight loss journey has gone viral on the platform, inspiring thousands around the world. In just two and a half years, Reddit user, amazingthingus, went from 255 pounds to 165 pounds, with 18 months of cutting, 8 months of Stronglifts & bulking. What’s even more impressive, amazingthingus managed to sustain this transformation while studying full time and working two jobs. The post received over 125 upvotes and numerous comments from other users who found the story motivational and helpful.

The Weightloss Process

The journey started with 18 months of cutting, which involved reducing calorie intake and cardio exercises. Then, amazingthingus transitioned to eight months of the Stronglifts program, which included strength-building exercises like squats, deadlifts, and bench presses, to bulk up muscle mass. Finally, they went back to cutting to lose the extra fat.

Challenges They Faced

The journey wasn’t without challenges. According to amazingthingus, one of the biggest hurdles was keeping up the motivation despite the slow progress. With a goal weight of 165 pounds, losing each successive pound became harder as the weight loss goals got closer. Another challenge was maintaining a healthy diet while balancing a very busy schedule. However, the support from the Reddit community kept them going.

Lessons Learned

From this journey, amazingthingus learned that progress is determined by consistency and that slow progress is still progress. They also learned the importance of finding and sticking to a fitness routine, and most importantly, of setting realistic weight loss goals. It’s a journey that requires dedication, perseverance, and the willingness to get up and try again no matter how many times one falls.

Conclusion

Amazingthingus’ weight loss post has brought inspiration and hope to thousands of users on the platform. It’s proof that through dedication and perseverance, anything is possible. If you’re feeling inspired by this story, remember that with the right mindset, support system, and fitness routine, you too can achieve your goals. Start small, build consistency, and make progress one day at a time.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.