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From 232 to 149: a Successful Weight Loss Journey by a Reddit User

Read about the inspiring weight loss journey of a Reddit user who went from 232 to 149 pounds

Article by Madeleine Smith

A progress pic of a 5'5" woman showing a fat loss from 232 pounds to 149 pounds. A net loss of 83 pounds.
F/35/5'5" (232-149) I did it!
Originally posted on /r/progresspics

Introduction

Losing weight can be a tough journey for many, from sticking to a healthy diet to finding the right exercise routine. A Reddit user who goes by the username [deleted] inspires others by sharing their journey to a healthier life. With 1,195 upvotes, let’s dive into how they did it!

The Journey

The user, who goes by the name F/35/5'5", started their journey at 232 pounds. They made small changes in their life, such as eliminating soda and drinking more water. They also started going on walks and then progressing to running. They posted in the subreddit r/progresspics, sharing pictures of their journey and updates to keep themselves accountable.

The Results

Through dedication and consistency, the Reddit user was able to reach their goal weight of 149 pounds. The journey took time, but they never gave up. Their physical transformation is just the beginning, as they mention feeling happier, more confident, and more comfortable in their own skin.

Takeaways

If you’re on a weight loss journey or thinking about starting one, take inspiration from this Reddit user. Small daily actions and consistency can lead to significant changes over time. Don’t be afraid to share your journey and progress; it can be incredibly motivating and keep you accountable. Remember, everyone’s journey is individual, and it's essential to find what works for you.

Conclusion

The journey to achieving a healthy and sustainable weight is not easy, but this Reddit user shows that it’s possible. If you commit to small changes and stay consistent, you can achieve a healthier life. Remember to find what works for you and keep yourself accountable. Congratulations to this Reddit user for their success!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.