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70 Pound Weight Loss in 11 Months: Man's Amazing Transformation

This man has lost an impressive 70 pounds in just 11 months! He's gone from 230 pounds to 160 pounds and looks amazing. He's motivated to keep up the good work and we hope he continues to see great results.

Article by Madeleine Smith

A picture of a 5'8" male showing a weight reduction from 230 pounds to 160 pounds. A respectable loss of 70 pounds.
A picture of a 5'8" male showing a weight reduction from 230 pounds to 160 pounds. A respectable loss of 70 pounds.
A picture of a 5'8" male showing a weight reduction from 230 pounds to 160 pounds. A respectable loss of 70 pounds.
A picture of a 5'8" male showing a weight reduction from 230 pounds to 160 pounds. A respectable loss of 70 pounds.
A picture of a 5'8" male showing a weight reduction from 230 pounds to 160 pounds. A respectable loss of 70 pounds.
A picture of a 5'8" male showing a weight reduction from 230 pounds to 160 pounds. A respectable loss of 70 pounds.
A picture of a 5'8" male showing a weight reduction from 230 pounds to 160 pounds. A respectable loss of 70 pounds.
M/29/5'8" [230 lbs>160 lbs=70 lbs] 11 months. Looked at myself in the mirror and decided to make a change.
Originally posted on /r/progresspics

This person has made a significant change in their appearance over the course of 11 months, losing 70lbs. They credit this change to looking at themselves in the mirror and making the decision to change.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.