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3 Month Weight Loss Journey: F/24 Goes From 182Lbs to 159Lbs

Read about a woman's inspiring weight loss journey as documented on Reddit. She shares her progress, struggles, and tips for others trying to lose weight.

Article by Madeleine Smith

A before and after photo of a 5'0" female showing a weight reduction from 182 pounds to 159 pounds. A respectable loss of 23 pounds.
A before and after photo of a 5'0" female showing a weight reduction from 182 pounds to 159 pounds. A respectable loss of 23 pounds.
A before and after photo of a 5'0" female showing a weight reduction from 182 pounds to 159 pounds. A respectable loss of 23 pounds.
A before and after photo of a 5'0" female showing a weight reduction from 182 pounds to 159 pounds. A respectable loss of 23 pounds.
A before and after photo of a 5'0" female showing a weight reduction from 182 pounds to 159 pounds. A respectable loss of 23 pounds.
F/24/5'0" [182lb - 159lb = 23lb] 3 months progress. ~30lb to go! I can finally see a difference, and I am excited to continue to my goal! :)
Originally posted on /r/progresspics

Introduction: A Reddit Weight Loss Success Story

On a Reddit post, a female user shares her 3-month weight loss journey- going from 182lbs to 159lbs. The post gets over 50 upvotes and praises for her honest and inspiring transformation.

Initial Struggles and Tips

The user confesses to struggling with late-night snacking and portion control. However, she combats this by tracking her calories on a food app and setting achievable goals. Her advice to others is to be patient with the process and to take things one day at a time.

Consistency and Progress

Through discipline and consistency, the user is happy to say she can finally see a difference in her before-and-after photos. She attributes her success to sticking to a regular exercise routine, eating a balanced diet, and surrounding herself with a supportive community of friends and family.

Future Goal and Encouragement

While the user still has approximately 30lbs to lose, she is excited to continue her weight loss journey with renewed vigor. To anyone starting or struggling with their own weight loss journey, she encourages them to trust the process and stay committed to their goals- no matter how long the path may seem.

Conclusion

The Reddit user's inspiring weight loss journey highlights the importance of discipline, consistency, and community support. By setting achievable goals and being patient with the process, anyone can successfully reach their weight loss goals. Don't be afraid to try things out for yourself and see what works best for your body and lifestyle.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.