F/22/5'11 Weight Loss Journey From Unknown to 194 Lbs

Introduction

Itisagoodthing, a 22-year old female, has shared her year-long weight loss journey on Reddit, inspiring others to start their own journey towards good health. She has described her journey from an unknown weight to losing 16 lbs and reaching a weight of 194 lbs.

The Journey

Itisagoodthing discusses her ups and downs during her journey, sharing how she struggled with food choices and found a sustainable, healthy lifestyle by focusing on portion control, eating more fruits and vegetables, and working out regularly. She mentions that she was motivated by her desire to feel good in her clothes, look good in pictures and feel more confident.

Clothes as a Measure of Success

Itisagoodthing shared her progress pictures on Reddit, showcasing her transformation through her clothes, particularly her skirt from River Island. Her top may have shrunk, but her skirt and jeans fit better and her body had become more toned. Clothes can be a powerful measure of success in weight loss journeys.

Motivation and Support

Itisagoodthing received lots of support from the Reddit community, as evident from the 88 upvotes and 2 comments. You too can share your journey on Reddit or find a support group in your community. Tracking your progress with photos or clothes measurements can motivate you to keep going and keep striving for progress.

Conclusion

Itisagoodthing's weight loss journey serves as an inspiration to many on Reddit. Through her ups and downs, she has found a sustainable healthy lifestyle, focusing on portion control, eating more fruits and vegetables, and working out regularly. Her clothes, particularly her skirt from River Island, served as a measure of her success. You too can start your journey towards good health by finding a support system, tracking your progress and following a healthy lifestyle.