User Loses 60 Pounds on Weight Journey: Progress Pics Included

Introduction

For one 21-year-old reddit user, sharivaree, shedding the weight has been a long and difficult journey. But with 60 pounds lost and another 81 to go, he's proving that hard work and dedication pays off - and he's inspiring others to take on the challenge as well.

Consistency is key

As sharivaree notes, many successful weight loss stories begin with small but consistent changes to one's daily routine. By starting with just 30 minutes of walking per day, some people find they are able to gradually build up to more intense exercise regimens. But no matter the starting point, consistency is key - and staying motivated is essential to maintaining momentum.

Setting high limits

While starting slowly and building up to more intense workouts is important, sharivaree also notes that it's important to set higher limits for oneself if they want to see significant weight loss progress. For those who feel stuck or in a rut, challenging oneself to try something new or push a little harder can be just the motivation they need to keep moving forward.

The importance of motivation

Motivating oneself to exercise can be difficult, especially when faced with competing priorities like school, work, or social obligations. But finding a way to stay motivated is essential to long-term weight loss success. For some people, accountability partners, fitness trackers, or trying new workout styles can provide the inspiration they need to keep going.

Conclusion

While everyone's weight loss journey is unique, sharivaree's story provides valuable insights into the importance of motivation, consistency, and setting higher limits in achieving one's goals. By starting small and staying dedicated, anyone can make progress towards a healthier, happier life.