User’s Reddit Weight Journey: F/27/5’7” [283 > 241 = 42] in 5 Months

Starting slow and steady

The user, hollyasterisk, started logging their calories in MyFitnessPal (MFP), consuming only 1400cals per day. Alongside, they would swim or jog thrice a week, and they would make sure to walk 10,000 steps a day. Starting small has helped them through the initial change in habits.

Fruits of labor

Within five months, hollyasterisk was able to reduce her weight from 283 to 241lbs, shedding off a whopping 42lbs. The Reddit thread explodes with congratulatory messages and praise, each one encouraging the user to continue their journey towards their goal.

Maintaining a positive attitude

Even in the midst of hardships, hollyasterisk was able to maintain a positive attitude towards their weight loss journey. The user would share their progress and encourage others, as seen with their reply to a user who had similar stats, "Dang, my stats are similar you look amazing, great inspiration!"

Inspiration and motivation

The users’ weight loss journey has inspired Redditors to focus on their health and wellness. The journey is a testament to starting gradual, seeking community support, and continuously working towards one's goals. Their transformation serves as an inspiration and motivation to others who aspire towards a better version of themselves.

Takeaway

Slow and steady wins the race. It's important to start small and track progress along the way. Seeking the support of a community can help motivate one during their journey towards their goals. Planning and making gradual changes to lifestyle is key to shedding off extra pounds and developing healthier habits. In the end, it's crucial to celebrate small victories and maintain a positive attitude towards oneself and one's own body.