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24 Year Old Man Loses 45Lbs in 4 Months, Thanks to Lifestyle Change

This is a progress pic from a male Redditor who has lost 45lbs in 4 months, going from 438lbs to 393lbs. He is 5'10 tall.

A photo of a 5'10" man showing a weight cut from 438 pounds to 393 pounds. A net loss of 45 pounds.

This person has lost 45lbs in 4 months and is motivated to keep going. They are grateful to the Reddit community for the support.

M/24/5'10 [ 438lbs>393lbs =45lbs] (4months) facial progress I decided it was time for me to start living life for myself thank you all for the motivation.
Originally posted on /r/progresspics