Before and After 28 lbs Weight Loss 5 feet 11 Male 215 lbs to 187 lbs

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Before and After 28 lbs Weight Loss 5 feet 11 Male 215 lbs to 187 lbs

Before and After 28 lbs Weight Loss 5 feet 11 Male 215 lbs to 187 lbs

Here we have a progress pic showing a fat loss from 215 pounds to 187 pounds. That's a respectable loss of 28 pounds.

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