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Jungle37's Inspirational 100Lb Weight Loss Journey in 12 Months

This article reports on Jungle37's amazing 100lb weight loss journey in just 12 months, as shared on Reddit. Discover his simple formula for success.

Article by Madeleine Smith

A photo of a 6'2" man showing a weight cut from 270 pounds to 170 pounds. A net loss of 100 pounds.
M/19/6'2" [270 > 170 = 100lbs] (12 months) Last day of high school compared to last day of freshmen year of college.
Originally posted on /r/progresspics

Introduction

Jungle37, a 19-year-old college freshman, has achieved an incredible feat of losing 100lbs in just 12 months. His weight loss journey is inspiring and shows the power of a simple formula.

The Journey

Jungle37, a former high school athlete, realized that he needed to change his lifestyle when he started college. He was eating an absurd amount of food and not getting enough exercise. Therefore, he decided to change his diet and cut down on his food intake while still working out.

The Result

Jungle37's hard work paid off as he lost 100lbs in just 12 months. While he admits that he does not have any significant muscle mass, his primary goal was to lose weight before focusing on increasing his muscle mass.

The Formula

Jungle37's weight loss formula is incredibly simple, yet effective. He focused on his diet and made sure to cut down on his food intake while still exercising regularly. Not once did he mention any fad diets, extreme workout plans, or magic pills. It was through consistent effort and a clear goal that he was able to achieve his incredible transformation.

Conclusion

Jungle37's weight loss journey proves that anyone can achieve incredible results with a simple formula. It's all about making small, sustainable changes to one's lifestyle and staying consistent over time. If you're looking to lose weight, take a leaf out of Jungle37's book and try things out for yourself. Who knows, you might just achieve the same level of success.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.