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F/23/6'0 Sees Amazing 39Lbs Weight Loss in Just 11 Months!

This progress pic shows a female who has lost 39lbs over the course of 11 months. She is 6'0 tall.

Article by Madeleine Smith

A picture of a 6'0" female showing a fat loss from 288 pounds to 249 pounds. A total loss of 39 pounds.
A picture of a 6'0" female showing a fat loss from 288 pounds to 249 pounds. A total loss of 39 pounds.
A picture of a 6'0" female showing a fat loss from 288 pounds to 249 pounds. A total loss of 39 pounds.
A picture of a 6'0" female showing a fat loss from 288 pounds to 249 pounds. A total loss of 39 pounds.
A picture of a 6'0" female showing a fat loss from 288 pounds to 249 pounds. A total loss of 39 pounds.
A picture of a 6'0" female showing a fat loss from 288 pounds to 249 pounds. A total loss of 39 pounds.
A picture of a 6'0" female showing a fat loss from 288 pounds to 249 pounds. A total loss of 39 pounds.
A picture of a 6'0" female showing a fat loss from 288 pounds to 249 pounds. A total loss of 39 pounds.
A picture of a 6'0" female showing a fat loss from 288 pounds to 249 pounds. A total loss of 39 pounds.
A picture of a 6'0" female showing a fat loss from 288 pounds to 249 pounds. A total loss of 39 pounds.
A picture of a 6'0" female showing a fat loss from 288 pounds to 249 pounds. A total loss of 39 pounds.
A picture of a 6'0" female showing a fat loss from 288 pounds to 249 pounds. A total loss of 39 pounds.
A picture of a 6'0" female showing a fat loss from 288 pounds to 249 pounds. A total loss of 39 pounds.
A picture of a 6'0" female showing a fat loss from 288 pounds to 249 pounds. A total loss of 39 pounds.
A picture of a 6'0" female showing a fat loss from 288 pounds to 249 pounds. A total loss of 39 pounds.
A picture of a 6'0" female showing a fat loss from 288 pounds to 249 pounds. A total loss of 39 pounds.
A picture of a 6'0" female showing a fat loss from 288 pounds to 249 pounds. A total loss of 39 pounds.
A picture of a 6'0" female showing a fat loss from 288 pounds to 249 pounds. A total loss of 39 pounds.
F/23/6'0 [288>249 = 39lbs] (11 months) At nearly 1 year of trying to lose weight, I've compiled all of my progress pics into one album. You guys, I'm so happy I could cry!
Originally posted on /r/progresspics

The individual in the progress pic has lost a total of 39lbs over the course of 11 months. They are happy with their progress and have compiled all of their progress pics into one album.

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🔥 Weight Loss Summary 🔥

Height
6'0"
Height Metric
183 cm
Weight Before
288 lbs
Weight After
249 lbs
Weight Before (kg)
130.6 kg
Weight After (kg)
112.9 kg
BMI Before
39
BMI After
33.7

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

Is 249 pounds overweight for a woman at a height of 6'0"?
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