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M/28/5'10" [287 Lbs > 178 Lbs = 109 Lbs] Weight Loss Journey

This article covers the weight loss journey of a Reddit user, from 287 lbs to 178 lbs. The user shares their experience of being confident enough to go outside without a shirt on, and the ups and downs of losing 109 lbs in 1.5 years.

Article by Madeleine Smith

A picture of a 5'10" male showing a fat loss from 287 pounds to 178 pounds. A net loss of 109 pounds.
A picture of a 5'10" male showing a fat loss from 287 pounds to 178 pounds. A net loss of 109 pounds.
M/28/5'10" [287 lbs > 178lbs = 109lbs] (~1.5 yrs) Finally confident enough to go outside without a shirt on
Originally posted on /r/progresspics

Introduction

Weight loss journeys can be both challenging and rewarding. This is the story of a Reddit user, username nosayso, who lost 109 lbs in 1.5 years. The user shared their progress with the Reddit community through a post that gained 431 upvotes and several comments.

The Journey

Nosayso started their weight loss journey at 287 lbs and managed to reach their goal weight of 178 lbs in 1.5 years. This was not an easy journey as it required a lot of effort and hard work. However, they persevered and made progress. Through their journey, they also learned to be confident enough to go outside without a shirt on, something they never imagined themselves doing before.

Challenges

Despite making good progress, nosayso faced various challenges along the way. They experienced plateaus and encountered people who were not supportive of their journey. However, they did not let this deter them from their goal. They kept going and managed to overcome these challenges.

Support

The Reddit community supported and motivated nosayso throughout their weight loss journey. Their post gained several positive comments, with users congratulating them on their progress. However, there were also some inappropriate comments, which the user brushed off. They focused on the positive feedback and used it as motivation to continue their weight loss journey.

Conclusion

Weight loss journeys can be challenging, but it is possible to achieve one's goals with effort and perseverance. Nosayso's journey is a testament to this. The user had the courage to share their journey with others, which is inspiring. If you're also on a weight loss journey, remember to keep going and to seek support from those around you. With determination and support, it is possible to achieve your weight loss goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.