11 Months of Boiled Eggs, Sweat and Tears to Lose 115 Lbs

Introduction

Reddit user IWasDrawnThisWay shares their amazing 11-month weight loss transformation. From a starting weight of 285 lbs, they lost 115 lbs, reaching their goal weight of 170 lbs. Their journey involves boiled eggs, grilled chicken, sweat, and tears.

Eating habits

IWasDrawnThisWay made boiled eggs and grilled chicken their staple food, consuming them almost every day, as they are complete proteins. This approach helped them lose weight in a healthy way.

Exercise routine

IWasDrawnThisWay's exercise routine included daily walks, an intense gym regimen, and a variety of physical activities, such as riding a bike and swimming. This overall approach helped boost their weight loss.

Skin issues

After losing a significant amount of weight, IWasDrawnThisWay faced the issue of excess skin. They addressed this by taking vitamin C supplements, exercising their abdominal muscles and giving their body time to adjust before losing or gaining more weight.

Conclusion

IWasDrawnThisWay's weight loss success shows how a combination of healthy eating habits and exercise can lead to impressive results. If you're looking to embark on a weight loss journey, this inspiration can show that it's possible to reach your goal weight with dedication and persistence.