A Remarkable Journey of Losing 113 Pounds in 2 Years: a Reddit User's Story

The Start of the Journey

In his mid-forties, this Reddit user started his journey to lose weight when he weighed in at 293 pounds. After putting in a lot of hard work and dedication over the course of two years, he was able to lose an incredible 113 pounds, getting down to a weight of 180 pounds. He shared a before-and-after photo taken by his wife at a gig, but despite his amazing transformation, he still sees himself as overweight.

The Struggle with Self-Image

This Reddit user's struggle with self-image is something that many people can relate to. Even after achieving a remarkable weight loss goal, it can be difficult to see oneself differently. However, it's important to keep in mind that weight loss is about health and feeling good, not just about looking a certain way. Celebrating small milestones and focusing on non-scale victories can help shift the focus away from just the number on the scale.

Persistence Pays Off

Losing 113 pounds is no easy feat, but this Reddit user achieved it through persistence and hard work. He didn't let setbacks or plateaus discourage him, and he kept pushing himself to make progress. Consistency is key when it comes to weight loss, and this user's journey is a testament to that.

Finding Balance

While dedication and hard work are important, finding balance is also crucial for long-term success. This Reddit user made sustainable lifestyle changes, incorporating more physical activity and making healthier food choices. However, he also allowed himself to enjoy indulgences in moderation. This approach is important for preventing burnout and maintaining progress.

Inspiration for Others

This Reddit user's journey is an inspiration for anyone looking to make a change in their health and wellness. It shows that with persistence, hard work, and balance, anyone can achieve their weight loss goals. However, it's important to remember that everyone's journey is unique and what works for one person may not work for another. Trying out different approaches and finding what works best for you is key to success.