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One Woman's Impressive 34Lb Weight Loss Journey

From 154lbs to 120lbs, this woman's transformation journey shows the power of consistency and hard work.

Article by Madeleine Smith

A photo of a 5'8" woman showing a weight cut from 154 pounds to 120 pounds. A total loss of 34 pounds.
F/22/5'8" [154lbs > 120lbs = 34lbs lost] face progress
Originally posted on /r/progresspics

Introduction

Losing weight isn't easy, but one Reddit user has proven it's definitely possible with dedication and commitment. The user, who has since deleted their account, shared their face progress after losing an impressive 34lbs. Their progress is not only inspiring, but it also reveals some important insights for anyone looking to change their own lifestyle.

Consistency is Key

One of the key points highlighted by this user's journey is the importance of consistency. They didn't just decide to lose weight one day and shed the pounds overnight. Instead, they created a realistic plan and stuck to it day after day. The road may have been long, but their determination helped them reach their goal.

Hard Work Pays Off

In addition to consistent efforts, this journey also highlights the power of hard work. The Reddit user didn't rely on quick fixes or crash diets. Instead, they committed to a healthy diet and regular exercise routine. By putting in the effort day after day, they were able to make steady progress and achieve their goals.

Small Wins Matter

While it's impressive to see the total 34lb weight loss, this user's journey also reveals the importance of small wins along the way. They celebrated each pound they lost and each milestone achieved, which helped them stay motivated to continue. This serves as a reminder that every little bit counts and we shouldn't overlook our progress.

Conclusion

This Reddit user's weight loss journey is an inspiring reminder that with consistency, hard work, and a positive mindset, anything is possible. Whether you're looking to shed a few pounds or completely transform your body, take a cue from this user and believe in yourself. With patience and dedication, you can reach your goals too.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.