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From 137 to 124: a Journey Towards Achieving an Hourglass Figure

Read one Reddit user's journey towards achieving their desired figure, learn about their diet plan and exercise routine, and get inspired to start your own weight loss journey.

Article by Madeleine Smith

A before and after photo of a 5'2" female showing a weight reduction from 137 pounds to 124 pounds. A total loss of 13 pounds.
F/24/5'2" : 137 - 124 (gw 110) An hour glass figure is starting to appear!
Originally posted on /r/progresspics

Introduction

Losing weight is a journey that requires patience, determination, and discipline. One Reddit user, whose username is progressmaybeplease, shared her weight loss journey and has inspired many others to do the same.

Diet Plan

The user started counting her calories in December and focused on sticking to a 1200 calorie diet plan starting January. The community at sub /r/1200isplenty was especially helpful in providing support, meal ideas, and encouragement.

Exercise Routine

In addition to the diet plan, the user started walking regularly and started taking ballet classes twice a week starting in March. The classes provided a fun and rewarding workout that helped to tone and refine her body shape.

The Results

After a few months of sticking to her diet and exercise routine, the user lost 13 pounds and started to see a visible difference in her body shape. She achieved her desired hourglass figure, which was evident in the progress photos she shared on Reddit. She still has a further goal to weigh 110 pounds, but the progress she's made so far has been an inspiration to many.

Conclusion

If you're looking to lose weight and transform your body shape, following in the footsteps of progressmaybeplease may help. Everyone's journey is different, but starting with a reasonable diet plan, exercise routine and the support of a community can make a significant difference. Take inspiration from this user and begin your journey towards transforming your body today.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.