A Reddit User’s 56 Pound Weight Loss Journey

The Journey Begins

The Reddit user catbustime, a 33-year-old female standing at 5'5" tall, began her weight loss journey weighing 179 pounds. Over the course of two years, she was able to shed 56 pounds off and on.

Motivation and Method

Catbustime attributes her success to eating healthier, cutting back on sugar and carbs, and exercising regularly. She also found motivation by tracking her daily steps and regularly checking in with a fitness community on Reddit.

Results and Progression

By slowly implementing these changes, catbustime was able to lose 30 pounds in the first year and continued with her lifestyle changes until she hit her goal of 123 pounds in year two. Her progress pictures on Reddit highlight a striking transformation, with the majority of her weight loss being held in her face.

Community Support and Comments

Catbustime shared her journey on Reddit and received an outpouring of support from her peers in the fitness community. Comments ranged from congratulatory remarks to asking about her methods and even her clothing choices in her progress pictures.

Takeaways for Success

Catbustime’s journey serves as a reminder that successful weight loss is often slow and steady, and can benefit from finding support within a community. Cutting back on sugar and carbs, eating healthy, and consistent exercise, even if it's just by walking, can help with weight loss goals. By taking small steps towards a healthier lifestyle, it is possible to lose the weight and keep it off in the long term.