How Breakinggood1 Lost 70Lbs in 2 Years: a Weight Journey

Introduction

A reddit user, breakinggood1, shared his incredible weight loss journey. He lost 70lbs over the course of 2 years. His post gained 60 upvotes and a few positive comments.

Breaking Good1's Story

Breakinggood1 started his weight loss journey at 240lbs at the age of 23. He managed to lose 60lbs in the first year through cutting out junk food and reducing portion sizes. In the second year, he started following a low-carb, high-protein diet combined with regular exercise, which helped him lose the remaining 10lbs.

Positive Comments

The reddit post received positive comments congratulating breakinggood1 on his weight loss journey. One commentor praised the changes in his face, while another pointed out that he had actually lost 70lbs according to his starting weight. Breakinggood1 took the comments positively and thanked the commentors for their support.

Lessons Learned

Breakinggood1's journey teaches us that weight loss is achievable through simple yet effective techniques. His method of portion control is a great way to start your weight loss journey, while the low-carb, high-protein diet combined with exercise is a step towards a healthier lifestyle for long-lasting results.

Conclusion

Breakinggood1's weight loss journey is an inspiration for many. His story teaches us that with dedication, simple techniques, and a little bit of support, achieving our fitness goals is possible. Try out his methods and start your own weight loss journey today!