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One Reddit User's Successful 8 Month Weight Loss Journey

Follow the journey of one Reddit user, as they go from 175 to 153lbs in just 8 months. Discover their secrets to success and get inspired to start your own weight loss journey today.

Article by Madeleine Smith

A photo of a 5'9" man showing a weight loss from 175 pounds to 153 pounds. A total loss of 22 pounds.
A photo of a 5'9" man showing a weight loss from 175 pounds to 153 pounds. A total loss of 22 pounds.
M/29/5'9 - 8 months 175-153lbs... I think I am ready for a bulk
Originally posted on /r/progresspics

Introduction

Losing weight is a difficult journey and requires a lot of dedication and hard work. One Reddit user, who goes by the username [deleted], has shared their successful 8-month weight loss journey with the world. They went from weighing 175 to 153lbs and are now ready to start a new chapter in their fitness journey.

The Beginning of the Journey

According to the Reddit post, [deleted] began their weight loss journey by counting calories and sticking to a daily intake of 1500-1600 calories. They also started working out 5-6 times a week and monitored their progress through weekly weigh-ins.

The Struggle and the Success

Like many people on a weight loss journey, [deleted] experienced both struggles and success. They shared about the frustration they felt when they hit plateaus and the motivation they found through progress photos and supportive comments from the Reddit community. Ultimately, their hard work paid off and they were able to reach their weight loss goal.

The Future

Now that [deleted] has reached their goal weight, they are ready to start a new phase in their fitness journey - bulking up. They plan to focus on strength training and building muscle while maintaining a healthy diet. Their journey serves as a reminder that no matter where you are in your fitness journey, with hard work and dedication, success is possible.

Conclusion

If you are on your own weight loss journey, take inspiration from [deleted]'s story. Count your calories, exercise regularly, track your progress, and don't give up. Whether your goal is to lose weight or gain muscle, the key is to stay consistent and stay committed. Start your journey today!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.